#LONGEVITY UFC 3 PROFESSIONAL#

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IвЂ™m 39 years old, and thereвЂ™s been a couple times I thought my career was over with some knee injuries,вЂќ he said. While he has his coaching and real estate investments to fall back on, heвЂ™s still enjoying the ride. Of course with as much time in the game as he has, the question of retirement is one that gets asked frequently. вЂњI trust the guys around me, and when we make mistakes, we go back and we work on fixing them.

A lot of guys jump around, they lose a fight - they think they have to make a major change,вЂќ he said. вЂњOne thing I think is staying consistent with my coaching staff. His last move sent him to ATT in Portland, and it allowed him to put the trust in his support system and allow himself to get better. Although he has changed gyms a time or two, there were circumstances behind each of those moves. IвЂ™m always in the gym trying to get better.вЂќДЄnd not only is he always looking to improve, but Herman also believes consistency is key. вЂњJust always being a student of the game. Just always trying to get better,вЂќ he explained. вЂњBut just trying to get better all the time, man. Herman also credits this mindset to why he continues to get better even as he approaches 40 years old. I get more sleep, IвЂ™m not out on the town having fun like I used to when I was younger.вЂќД«ut it isnвЂ™t just lifestyle changes that have helped him stick around. вЂњYou know, obviously IвЂ™m older now, so I take a little better care of myself. вЂњOver the years IвЂ™ve learned, to help me stick around, just taking care of my body - listening to my body when I need rest,вЂќ Herman said. Aside from his talent, Herman has also made plenty of changes as he progressed through his career - changes that he attributes his longevity to. Nearly two decades in MMA, including the vast majority of it in the UFC, is no fluke for Herman. Recently, he shared why thatвЂ™s happened and how much longer it can continue.

#LONGEVITY UFC 3 PROFESSIONAL#

With 17 years in the professional side of things, including a stint on the Ultimate Fighter 3, heвЂ™s lived multiple careers already. When youвЂ™ve been in the game as long as Ed Herman has, youвЂ™ve seen some things. Ed Herman Credit: Jay Anderson/Cageside Press

Longevity ufc 3